When the groin muscles are pulled or strained, it causes pain in the groin. When the groin muscles are strained at high intensity, it is due to the stretching process of thigh muscles beyond their limit. Ultimately this would result in tearing of some muscular parts and tissue in the groin resulting in swelling and pain. Groin muscles have adductors which are fan like structures present in the upper thigh region. When the leg muscles contract, it results in the pulling of muscle normally. However when there is intense contraction it would strain the groin muscles which is felt as pain in the thigh. It can damage the inner muscles or tear some part of muscles when the muscles get pulled. Groin muscles when inflamed it pains a lot when touched normally. With increased movements to the muscles, it gets weakened and muscles get torn. Groin muscles pain is felt in the form of sports hernia which is due to the sudden pulling of muscle. The feeling of dull pain in the groin is the symptom of sports hernia.
It improves the motivation of workers also because they know clearly what is expected of them. Moreover, planning also serves as a good training device for future managers. Improves competitive strength: effective planning gives a competitive edge to the enterprise over other enterprises that do not have planning or have ineffective planning. This is because planning may involve expansion of capacity, changes in work methods, changes in quality, anticipation of tastes and fashion of people and technological changes, etc. Encourages innovation and creativity: planning helps innovative and creative thinking among the managers because many new ideas come to the mind of a manager when he is planning. It creates a forward-looking attitude among the managers. Achieves better coordination: planning secures unity of direction towards the organisational objectives. All the activities are directed towards the common goals. There is an integrated effort throughout the enterprise. It will also help in avoiding duplication of efforts.